Gratuitous food porn shot of the day - rib eye steak and all the fixins

Sorenne eating dinner with mom and dad, 6:00 p.m., Oct. 25, 2009.

Should have taken the picture last night with seafood surprise (in Manhattan Kansas?) and grandma here, but tonight will have to do:

Grilled rib eye steak with rosemary and garlic, grilled sweet potato fries, grilled Portobello mushrooms and red pepper, garlic-lime butter on home-made whole-wheat baguette, and sugar snap peas.

Say it loud, say it proud, blow dryers suck

Daughter Courtlynn – the 14-year-old – arrived from Canada last night for a last-minute weekend bonding session with Sorenne. And Amy. And me?

While waiting for Courtlynn’s plane to arrive in Kansas City – it’s not her plane, it’s Air Canada’s plane, but she was on it – we killed some time at the Zona Rosa outdoor mall near the airport. We found the restroom with the diaper-changing facilities and saw the biggest, eco-BS hand drying sign I’ve ever seen.

The friction from rubbing with paper towel is far more effective at reducing microbial populations than dispersing the bugs everywhere with a blow dryer that doesn’t really dry hands. The County health inspectors may want to check this out.
 

Gratuitous food porn shot of the day - Canadian Thanksgiving edition

Sorenne eating dinner with mom, 7:30 p.m., Oct. 10, 2009.

The second Monday in October is Canadian Thanksgiving. In the U.S., it’s the fourth Thursday in November.

Why the difference?

Thanksgiving is a celebration of the harvest, and the harvest happens a lot earlier in cold Canada. But the annual gathering felt particularly Canadian last night, with plants being brought inside as the first frost hung in the air – ridiculously early for Manhattan, Kansas – and Don Cherry of Hockey Night in Canada on the tube as the Kansas State 66-14 football loss was too embarrassing to watch.

It especially felt like Canada because the Toronto Maple Leafs sucked – like they have for the past 42 years.

On the menu: turkey breast (overheard? Doug, how do you get it so moist? use a meat thermometer), stuffing (more vegetables than bread and used up all the sage before the frost), acorn squash stuffed with pecans, apple, lime juice and brown sugar (got the most raves); rosemary garlic mashed potatoes (thanks for the prep help, Jen) fat-free gravy via my coolio decanter, fruit salad (thanks Peter and Yasmin) and chocolate mousse (thanks, Jen).

Gratuitous food porn shot of the day - oatmeal

Sorenne eating breakfast with mom, Oct. 10, 2009, 7:30 a.m.

Steel-cut Irish oats, simmered in boiled water for 30 minutes. Serve with soy milk or buttermilk, along with frozen berries (which Amy didn’t have).

Gratuitous food porn shot of the day - scrambled eggs with veggies and toast

Sorenne eating breakfast with dad, Oct. 9, 2009, 7:00 a.m.

Saute fresh rosemary, garlic, red pepper and garden-fresh tomato (the nighttime temperatures are cooler, but not quite freezing yet, when what’s left of the herbs and tomatoes will move inside). Add scrambled eggs, salt and pepper, cooking the salmonella out of the eggs. Serve with whole grain toast.

That’s toast. I like … toast.

Gratuitous food porn shot of the day - oven-baked salmon, asparagus spears, baked potatoes and roasted corn

Sorenne eating dinner with mom and dad, Oct. 8, 2009.

Oven-roasted salmon fillets (the farm-raised kind – more sustainable) with olive oil, lime juice, garlic and fresh thyme, corn-on-the-cob (Sorenne’s favorite, but getting starchy as the cold weather moves in), baked Russett potatoes and asparagus spears, the frozen kind, which were surprisingly good.
 

Gratuitous food porn shot of the day - chicken stock soup

Sorenne eating lunch with dad, Oct. 4, 2009.

After the whole roasted chicken comes the chicken stock soup.
 

Gratuitous food porn shot of the day - roasted chicken with garlic sage stuffing

Sorenne eating dinner with dad, Oct. 3, 2009.

Take whole chicken, stuff with 30 cloves garlic, sage and bread crumbs (I use whole wheat leftovers in the freezer).

Serve the roasted garlic with brie cheese on French bread.

Make stock and soup with the bones and leftovers.

A weekly ritual.
 

Gratuitous food porn shot of the day - grilled salmon and sweet potato fries

Sorenne eating lunch with dad, Oct. 1, 2009.

Marinate farmed salmon fillets (I prefer aquaculture because it is more sustainable) in lime juice, garlic, olive oil and fresh rosemary.

Microwave 2 sweet potatoes, cool, cut into fry-like segments; baste in oil and rosemary.

Turn grill to high. Put fries on upper rack, salmon on direct heat; cook until an internal temperature of 120F.
 

Gratuitous food porn shot of the day - boiled eggs in a piggy

Sorenne eating (second) breakfast with dad, Oct. 1, 2009, about 7:15 a.m. (first one was about 4:45 a.m.).

Boiled eggs in a piggy, with whole grain toast and cantaloupe.

They’re called eggs in a piggy because the egg holders are ceramic pigs.

Bring salted water to a boil, carefully add eggs so they don’t crack, leave at slow boil for 5 minutes.

Remove and place in piggy. Let sit for 1 minute. At this point the egg yolk will just be transitioning from runny to solid. Dip the toast.

The dog is still there. Always.
 

Gratuitous food porn shot of the day - buttermilk pancakes

Sorenne eating breakfast with dad, Sept. 29, 2009, about 7:15 a.m.

Buttermilk pancakes with berries, bacon and fruit

Dry

2 cups buckwheat flour
1tsp. baking powder
½ tsp baking soda
dash salt
 

Wet

1 egg
1 cup buttermilk
vanilla
frozen berries

Mix wet and appropriate amount of dry, heat in frying pan, top with Canadian maple syrup (not that Vermont stuff) serve with bacon, fresh cantaloupe and pineapple.

The dog waits like a parasite every time Sorenne eats; does make cleanup easier.
 

Confused Moms to Be

When I was pregnant with Sorenne in the summer of 2008, we spent a month in Canada while the Maple Leaf Listeria outbreak was, in retrospect, percolating in cold-cuts that were being consumed across the country.

If I hadn’t been informed by my food safety guru husband, I could have very easily consumed ready-to-eat deli meat on our car trip north, potentially putting my baby at risk. Sorenne turned out healthy, huge and wonderful. And we are thankful every day.

Several of my former students, friends, and family members are pregnant right now, and somehow I’ve become the expert on food safety during pregnancy. These women have expressed frustration and confusion about the conflicting information they read and receive from their doctors regarding what they can and cannot eat during pregnancy. While I generally think moderation and eliminating stress are priorities, there are a few food safety concerns that are definitely worth considering. I’ve already written on “What you can and cannot eat during pregnancy,” but in light of major outbreaks (and this is barfblog, of the 4 Rs), the information bears repeating.

Pregnant women should avoid:

-       ready to eat refrigerated foods such as deli meats, smoked fish, hot dogs, sausages, pâté, and the like. If the food is shelf-stable (canned), it should be ok. Unfortunately, it was impossible to find canned pâté in Manhattan, KS during my pregnancy – but now it’s available at Hyvee.

-       soft-serve ice-cream which has been suspected as a listeria risk

-       soft cheeses (brie, camembert – pasteurized or not) and we are uncertain about blue-veined cheeses (I toasted or melted my cheese to alleviate my fears. Now this seems laughable since I’m not eating any dairy while I breastfeed.)

-       and sprouts because they have been identified as a source of listeria and other pathogens.

Listeria is one of the main food safety concerns during pregnancy because it causes a high rate of miscarriage and stillbirths.

For further reading, consult the Bad bug book, http://www.foodsafety.gov/~mow/chap6.html and the CDC’s excellent site http://www.cdc.gov/ncbddd/pregnancy_gateway/infection_list.htm#protect

 

Children and barf bags

The most awesome thing I ever did as a parent – according to Amy – is when we were flying back from Florida last year with daughter Courtlynn (right, with Sorenne).

As the plane touched down in Kansas City, Courtlynn had that 13-year-old look of nausea that I recognized far too well.

I knew she was going to spew.

I deftly retrieved the barf bag from the seat pocket in front of me, Courtlynn filled it, and I nonchalantly deboarded the plane, barf bag in one hand, daughter’s hand in the other, and deposited it in the first available garbage receptacle.

Amy was awestruck.

Marlene, otherwise known as Momma, is apparently awestruck by people who edit blogs containing the word barf. She sent me an e-mail a couple of weeks ago flogging her oversized, fully disposable barf bags that come complete with sanitizing wipes for quick clean-up. And in three logos -- one for pregnancy, one for travel, and one with a college-style logo -- puke university.

Thanks for the swag, Momma. The three types of barf bags were at the homestead when we returned on Sunday. Who doesn’t need an appropriately adorned barf bag?

Blowing (food) chunks on vacation

Amy, Sorenne and I are hanging out in Venice, Florida, and I do most of the cooking. Lots of fresh fruits and veggies from the neighborly Publix supermarket, and I even bought a digital, tip-sensitive meat thermometer from Target because I just feel naked cooking without one.

Others aren’t so fortunate, I guess.

A group called HolidayTravelWatch, somewhere in the European Union, has just published its top-20 appalling holiday complaints and problems. Included in this year’s list:

1. Family holiday to Egypt where a child was struck down by severe food poisoning, hospitalization and subsequent scalding in the hotel restaurant.

2. Family holiday to Turkey found that most of their group were ill, they were diagnosed as suffering with Salmonella and Cryptosporidium.

12. One family reported that they had returned from Turkey and their daughter had been diagnosed with Salmonella - they report that many people were ill at the hotel.

15. Holidaymakers to one hotel in Egypt reported sewage smells on the complex, gardens irrigated by stagnant water, food lukewarm, drinks served through a hatch and not via sealed bottles - they suffered severe gastric illness which still continues.

17. One family to Egypt suffered with food undercooked, poor chef hygiene practices (one chef was seen to handle bloody meat then touch other food), flies on the food in the pool bar, sewage smells in bathroom, cracks on the balcony and they are suspected as suffering with Cryptosporidium.

20, One couple’s trip to Egypt was marred by building work, diarrhoea on the public toilet walls, diarrhoea in the restaurant. They both suffered severe illness and weight loss - they are still ill.

Do Master Gardeners know food safety?

This is why we go to Florida in summer. The heat and humidity – especially this year – is ridiculous in Kansas and the closest beach may as well be Florida.

Amy, Sorenne and I wandered the grounds earlier this evening to view the overgrowth, eat a few fresh blackberries, let the dogs tear around the yard and for me to once again observe how much I suck at gardening. I’m better at taking care of the seven-month-old.

Maybe I need to call one of them there U.S. Department of Agriculture Master Gardeners, a cadre of volunteers who provide free gardening tips and have a wealth of science-based research to answer questions

USDA Secretary Tom Vilsack, said the other day,

“Growing fruits and vegetables in your own garden not only promotes a healthier lifestyle, but helps communities develop a safe, nutritious and sustainable source of food."

Safety is one of those words that gets thrown around a lot, like sustainable. I didn’t see anything about microbial food safety in this release, nor have I seen any evidence that local is safer, more nutritious or more sustainable. It’s a fun hobby. But as Vilsack should know, farming isn’t a hobby, it’s a skill. Society needs professional farmers. And parents.
 

Cooking with Pooh

Last night while Doug was cooking dinner and we were feeding Sorenne some rice cereal and squash, I noticed we still had a tube of Pillsbury Cookie Dough in the refrigerator leftover from last week’s cookie experiment. We decided to make some cookies and free up more space in the fridge.

Doug reminded me, as I got ready for the extremely complicated process of slicing the dough to put on a cookie sheet, that I needed to treat the product as though it were contaminated. I said, “But this isn’t the recalled dough.” To which Doug responded, “Just because it wasn’t recalled doesn’t mean that it isn’t contaminated.” True that. So we were careful not to cross-contaminate. We put the tube on a cutting board. I used a pair of scissors to open it up and immediately put them in the dishwasher. I sliced up the dough, put it on the cookie sheet, washed my hands thoroughly, and Doug took care of the actual baking.

The cookies were not nearly as delicious as the ones Katie and I used to make during her 5 month stay in Manhattan, and I’m sure they contained some dairy, but we ate all of the cookies anyway.

This week Tom sent us a book advertisement from Amazon.com, “Cooking with Pooh: Yummy Yummy Cookie Cutter Treats.” If you’re potentially cooking with poo, be careful not to cross-contaminate and do not eat uncooked dough.


 

Salmonella outbreak in Denmark

I have an affinity for the Danes. I spent five summers working with two Danish home builders in Ontario, who introduced me to 45% Danish Schnapps, pate and beet snacks, which Amy and I munched on our balcony yesterday, and when I go to meetings in Copenhagen, they offer beer at the 10:30 a.m. coffee break; and noon; and afternoon coffee (beer).

My friend John the carpenter who fought in WW II (last name Kierkegaard, like the philosopher, Soren, baby Sorenne, get it?) would also have his morning, noon and afternoon beers in Ontario, but would at least admit, “The work, after some beers, it’s not so great when looked at the next day.”

This morning, Denmark is admitting it may have some problems with Salmonella.

The National Food Directorate says that 40 people have contracted Salmonella Enteritidis since May, probably as a result of fried eggs or raw eggs that have not been heated properly.

In several cases, the eggs have been traced back to the Møllebjerggård Ægpakkeri egg packaging plant and a producer that delivers eggs to the plant has been put under observation.

The Directorate has ordered eggs from the producer in question to be withdrawn from the market.
 

A cookbook of recipes to move the poop: The Un-Constipated Gourmet

Baby Sorenne is coming up on seven months, and her poop is changing. As more solids are introduced into her diet, her poop has gone from runny brown to sticky to fully formed turds.

Yesterday, she started screaming as loud as she could for about 20 seconds. Sure enough, out popped a poop. That was about the fourth consecutive time it’s happened. Really, who hasn’t wanted to scream during a plugged up poop.

If you’re one of those people, Eat Me Daily reports today on The Un-Constipated Gourmet: Secrets for a Movable Feast, a collection of recipes designed to make you poop by first-time author Danielle Svetcov.

Svetcov's hope is that the book — which promises recipes you can serve to your "uncorked" friends without them realizing that they're specially engineered for your own digestive needs — will deliver "superfoods with an agenda" so that the "potty-challenged" and those with "bathroom envy" will find themselves "called to duty."
 

Dairy-free brownies and other sacrifices

It has been almost three months now that my diet has been more or less dairy free. Shortly after Sorenne turned two months old, she became plagued with eczema. Her pediatrician never recommended I change my diet, as he was satisfied that she continued to gain weight, but I couldn’t stand watching her turn red and try to scratch herself with little hands that she could barely control. A friend of mine, and many articles I read, suggested cutting dairy. My first reaction was – that will be the end of nursing. I am a cheese addict, I love butter, and really, dairy is one of my main sources of protein. Soy is fine – but giving up cheese? How cruel can life be?

I eventually decided that cutting dairy for a couple of days would not kill me, and Sorenne did seem to get a little better. But Doug and I were really not sure if it was the dairy or any number of other variables in our daily life that could be affecting her. I had changed detergents and soaps and made sure she wore only 100% cotton material in the meantime.

The first two weeks of avoiding dairy were very difficult. Giving up cheesecake was almost painful, but I eventually found substitutes and cheated a little here and there when necessary. Sorenne had flare ups that I attributed to a dairy allergy, but we really have no way of knowing for sure. Sorenne doesn’t complain – neither does Doug – and I brought this challenge entirely on myself. After I discovered tofutti cream cheese and (yes it’s gross) veggie cheddar, quitting milk no longer seemed like such a big deal. I noticed I’m generally less gassy (pleasant for everyone around me) and Sorenne vomits significantly less.

For the past week Sorenne’s skin has been almost entirely clear. Today, while contemplating the dairy-free brownies I was about to make, I realized that living dairy free is a challenge I enjoy. I still salivate thinking about Roquefort, but I lived without most of my favorite cheese throughout my pregnancy due to the risk of listeria. (At least now I can eat pâté without much worry.) Finding substitutes has been somewhat enjoyable with some pleasant side effects. For those who cannot enjoy dairy due to serious allergies or lactose intolerance, the diet may feel more like a burden. Worse yet, it’s scary to not know if an allergen has contaminated your food when you’ve been careful to protect yourself or your child. I’m fortunate to have a choice and a knowledgeable partner tolerant of my neurotic parenting.
 

Bite Me '09: Jacksonville, Florida

After the warm-up gig in Raleigh, three days of golf with some of the Guelph mafia in North Carolina, a night at Hilton Head, S.C. and hanging on the beach in Ponte Vedra, Florida, the tour goes into rock mode tomorrow.

I may suck at golf, but I am entertaining. Unfortunately, golf is not why I got invited to the Sawgrass Marriott at the Tournament Player’s Club in Ponte Vedra. Apparently it has something to do with food safety, so I’ll try to at least be entertaining.
 

Bite Me '09 tour update: Raleigh, North Carolina

After stopping in Beckley, West Virginia for the night, we arrived today in Raleigh for the first gig of the Bite Me ’09 food safety tour.

During a day of R&R, the older and much-larger skulled Jack Chapman threw Sorenne Powell to the ground, bit her toe and prepared to pounce for the three-count.

Baby wipes all around.

Microbiologically safe food - regardless of farm size

Daughter Courtlynn spent her spring break with daughter Sorenne in Manhattan (Kansas).

Which is the only lede I got into foodborne illness, conspiracies and shameless exploitation of children.

The conclusion is this: Michelle Obama should use the White House garden to endorse microbiologically safe food, from around the corner or around the globe.

Phillip Brasher wrote in The Des Moines Register yesterday,

“In recent years, the federal government and the food industry have taken some significant steps to improve the safety of fresh produce. Those measures include stringent inspection standards for farms that supply schools and supermarket chains. The standards sometime restrict the use of compost and manure to fertilize crops and restrict how close cattle can be to fields.”

Stringent standards is not the descriptor to be used in the wake of the Peanut Corporation of America-AIB auditing fiasco. Worse, associations representing small-scale farmers have taken to the Intertubes to whine and conspiratorize about the end of family farming; that somehow standards for producing safe produce shouldn’t apply to small farms, or my garden.

The group that keeps getting cited for its threatening analysis of proposed food safety legislation is the ponderous Farm-to-Consumer Legal Defense Fund, which is run by the folks pushing raw milk. And some of those folks have, uh, interpretations of food safety that are not only wrong but dangerous to public health. Epidemiology does work, but not everyone likes the results.

Back to my kids. Or Mason Jones, the five-year-old who died in the 2005 E. coli O157 outbreak in Wales. Or Barack’s kids, since he cited them in a food safety chat. The food safety goal, for me, is to have fewer people barfing and dying. There is some microbiology and food science available to help achieve that goal. There is a lot of speculation, fairytales and unknowns about the providence of nature and immunology which can get in the way of that goal.

Michelle Obama, you are embracing local and fresh and natural foods and whatever that means. As I asked March 11, 2009, use the White House bully garden to embrace microbiologically safe food.

Whole Foods - purveyors of food porn

Baby Sorenne is three-months-old today. She slept eight-straight hours last night. Awesome.

Whole Foods Market figures I’m part of their demographic, and is rolling out a Whole Baby promotion.

Throughout the month, in-store lectures by Whole Body experts will provide shoppers with information on such topics as prenatal top priorities, natural baby care choice, tips and concerns for breastfeeding mothers and top 10 "first food" facts.

I checked out Whole Foods' food safety expertise, which they claimed they were really good at. Maybe they were using the same nutritionists and dieticians as in all those Canadian seniors’ homes who thought it was OK to feed listeria-laden cold cuts to the immunocompromised elderly. Nowhere in the Whole Foods literature is there any statement that pregnant women should avoid refrigerated ready-to-eat foods like soft cheeses, smoked salmon and deli meats.

But Whole Foods, like so many other groups, does manage to blame consumers for the bulk of foodborne illness, in the absence of any data to support such a claim.

Food safety is pretty high on everyone's list of "things to be aware of," especially in light of the food recalls and poisoning scares that seem to happen all too frequently. But believe it or not, the ones you hear about on the TV news aren't the most common — a good deal of food poisoning is caused by improper food handling in home kitchens.


Whole Food customers are paying a premium for foodstuffs, only to be told that the company carefully checks the paperwork for all the products it sells, but can do no better than the minimal standard of government.  “For the thousands of products we sell, that’s the extent we can go to. The rest of it is up to the F.D.A. and to the manufacturer.”

Whole Baby is going nowhere near baby Sorenne.
 

Raw milk is really boring - except for the kids who barf

I try and take baby Sorenne and the dogs out every day for a three-mile walk. The dogs get to run off-leash on the trail, and I get to work on burning off that baby weight.

Sorenne usually conks out after 15 minutes of walking, and then I catch up on phone calls. It’s my kind of multi-tasking.

A reporter called a few days ago while out on one of these walks. She asked me about raw milk, I said I don’t care, it gets far too much attention and that public health folks have better things to do.

I also told her I had baby brain and was having trouble articulating. There’s a reason people have kids when they’re young -- like I did with the other four – and not when they’re 46. Ah but it’s fun (see the video clip below – and I do compost).

The Canwest News Service story reporting that interview showed up tonight, and has the usual raw milk stuff, with me saying it is difficult to change the minds of people who hold "hocus-pocus scientific theories about the nutrient benefits of raw milk."

Amy laughed at that.

"From a public health point of view, it's a no brainer, don't drink it," Powell said. "From a consumer point of view, why not make raw sprouts illegal because there is the risk of Salmonella or E. coli?"

Powell said he doesn't take issue with adults choosing to drinking raw milk, but it's usually children who get sick because of their parents dietary choices.


What I would have added is that with sprouts and other foods, there’s no simple control like there is with raw milk – pasteurization.

A table of raw dairy outbreaks is available at http://www.foodsafety.ksu.edu/articles/1138/Raw_Milk_Outbreak_Table.pdf

And here’s an op-ed Brae and I wrote a couple of years ago that predated barfblog.com. But the video at the end is far more interesting.

 

About Choice

Michael Schmidt, Ontario’s raw milk lord along with his evangelical disciples, maintain that their crusade is about choice.

Choice is a Good Thing.

But the 19th century English utilitarian philosopher, John Stuart Mill, noted that absolute choice has limits, stating, "if it [in this case the consumption of raw unpasteurized milk] only directly affects the person undertaking the action, then society has no right to intervene, even if it feels the actor is harming himself."

Excused from Mill’s libertarian principle are those people who are incapable of self-government – children.

In September, two children who drank raw milk from a Whatcom County dairy in Washington State became ill with E. coli O157:H7. At the same time, four children, including two eight-year-olds in San Diego County, Calif., were hospitalized with E. coli infection after consuming raw milk products.

In December 2005, 18 people in Washington and Oregon, including six children, were infected with E. coli O157:H7 after drinking an unlicensed dairy's raw milk.

Two of the kids almost died.

In April 2005, four cases of E. coli linked to unpasteurized milk were reported to Ontario health officials -- in this case, from an individual who routinely sold raw milk from the back of a vehicle parked in the city of Barrie. Dozens of other outbreaks are listed at: http://www.foodsafety.ksu.edu/articles/384/RawMilkOutbreakTable.pdf

Ontario finance minister Greg Sorbara can obliviously insist that "raw milk is safely distributed in parts of the United States and Europe" but politicians are expected to spin facts.

So are lobbyists. Thus it was that the Toronto contact for an organization strongly advocating raw milk successfully passed himself off in the National Post this morning as a food safety researcher.

Schmidt, celebrity chefs and the wannabe fashionable can devoutly state that grass fed cattle is safer than grain-fed by spinning select scientific data, except cattle raised on diets of grass, hay and other fibrous forage do contain E. coli O157:H7 bacteria in their feces as well as salmonella, campylobacter and others.

Poop happens, especially in a barn, and when it does people, usually kids, will get sick. That's why drinking water is chlorinated and milk is pasteurized.

From Kansas, this looks like an awfully familiar clash of science and faith. But it's not so simple as natural is good, and science -- in this case pasteurization -- is bad. Science can be used to enhance what nature provided; further, society has a responsibility to the many -- philosopher Mill also articulated how the needs of the many outweighed the needs of the one -- to use knowledge to minimize harm.

There are lots of other foods that make people sick. On the one-year anniversary of the Ontario salmonella-in-sprouts outbreak that sickened 650 people, raw sprouts are widely available and no one seems to notice. After being banned for three weeks, raw mung bean sprouts were back on grocery store shelves and being placed ever so gingerly on gourmet, supposedly healthy sandwiches.

This fall, it was spinach, lettuce and tomatoes sickening hundreds across North America. So why aren't Ontario government-types, who treat an outwardly eco-friendly and holistic health product like raw milk as a major biohazard, setting their sights on fresh produce?

Part of the answer is that the risks associated with fresh produce have only been recognized in the past decade; the risks associated with raw milk have been recognized for over a century. Further, unlike fresh produce, there is a relatively simple and benign solution for producing safe milk: pasteurization.

And perhaps that is why health officials are adamant that a ban stay in place: there simply isn't the resources to manage all the microbial food safety outbreaks that strike down 11-13 million Canadians each year, let alone someone proselytizing the virtues of raw milk while flaunting the law.

The only things lacking in pasteurized milk are the bacteria that make people - especially kids - seriously ill. Adults, do whatever you think works to ensure a natural and healthy lifestyle, but please don't impose your dietary regimes on those incapable of protecting themselves … your kids.
 

Listeria and Mother's Milk

Doug wrote a book called Mad Cows and Mother’s Milk about a decade ago. I still haven’t read it. I feel bad about that, but I don’t think it has the answers to my recent nursing questions.


When we were meeting with the lactation consultant in the hospital (Melanie – you are fabulous, by the way), we asked her if foodborne illness could be passed on to the baby. She said no. She said not to worry about viruses such as flu or colds and that the baby cannot get Listeria or Salmonella from anything I eat.

 

Once home from the hospital, I immediately went for the pâté, brie, goat cheese (thank you Graduate Students!), and smoked salmon. Who knew that motherhood could be so delicious?
 

Listeria, mommies and me

Amy’s first meal after returning home with baby Sorenne? A snack spread of soft goat cheese with bite-sized pate and beet sandwiches, something I picked up from my Danish mentor, John Kierkegaard, back when I worked as a carpenter’s helper.

Smoked salmon or turkey breast, with tomato slices and fresh basil was on the menu for breakfast. That should cover many of the potentially listeria-laden foods that pregnant women shouldn’t eat for nine months. But you won’t hear that from listeria expert Michael McCain of Maple Leaf Foods, who is still strangely silent on the tough questions.

Amy’s mom was here for the birth and that turned out to be awesomely cool. But she did have to fly home through the Phoenix Sky Harbor Airport, which according to KNXV-TV, contains numerous restaurants with “major health violations.  In some cases, repeatedly failing to follow health code requirements. …

“Famous Familigia in Terminal 4 received 17 major violations including ‘deli slicer soiled with food debris’ and 12 of 15 employees ‘without food service worker cards. …’

“In October 2008, the Kokopelli Deli in Terminal 3 was cited after an employee ‘washed his hands then brushed his teeth with his fingers then went to work with food.’  In Terminal 4 at Flo’s Shanghai Cafe, employees were caught ‘cutting chicken with bare hand,’ ‘portioning peanuts onto chicken bare handed.’”


If you’re waiting on an e-mail reply from me on anything in particular, you may be waiting awhile longer. And while my usual e-mail style is terse, typing one-handed means the responses will be terserer. It’s nothing personal, just a baby thing. Really. It’s not you, it’s me. Really.

Sorenne Laura Powell

I can hardly wait to lose the baby weight. Mine. I took sympathetic pregnancy a bit too far and really packed on the pounds.

But now that Sorenne has arrived, this morning, as Amy was going into week 42, I can begin my walk-around-with baby exercise regime. Weighing in at 9 lbs. 9 ounces, she’ll be a good workout. Mother and baby are fine.